Extension Programs and Seminars

A little bit extra

Taekwondo, a revered Korean martial art, embodies discipline and empowers both the mind and body.

It’s an exhilarating blend of kicking, hand techniques, and holistic training. Taekwondo, when directly translated, stands for the “way of the hand and foot”.

About Taekwondo

As a dynamic martial art, Taekwondo merges powerful kicking, self-defense techniques, traditional forms, and sparring. It leverages the full potential of the body to execute diverse martial art techniques. Recognized worldwide and an official Olympic sport, Taekwondo fuses combat methods, self-defense, rigorous training, meditation, and ancient philosophy. It’s no wonder that it’s among the top martial arts globally. In its evolution, Taekwondo has integrated advanced take-downs, throws, and joint locks.

Benefits:

Martial Arts stand apart, offering a holistic training experience. Taekwondo specifically champions total body conditioning, emphasizing technical kicks marked by precision. It holistically nurtures the body, mind, and spirit, transcending regular sports to enhance fitness, flexibility, strength, and dynamic movement.

IMPACT Taekwondo Program

Our flagship IMPACT Taekwondo program is designed for participants across age groups – kids, teens, and adults. The program follows an internationally accepted syllabus and uses a standardized uniform and belt ranking system. It’s ideal for those seeking fitness, hands-on self-defense techniques, and comprehensive mental and physical development.
We proudly practice the World Taekwondo (WT) and Kukkiwon styles of Taekwondo. Upon program completion, members can opt for internationally acclaimed Black Belt certification via our foundational styles: Jido Kwan and Cung Do Kwan Taekwondo.

Our Syllabus Covers:

Basic Techniques:

Punching, blocking, kicking, and stepping.

Self-Defence:

Master practical skills to safeguard oneself.

Sparring:

An Olympic-favorite emphasizing point-scoring through kicks.

Patterns:

Traditional techniques and moves; an international sport on its own.

Board Breaking:

Showcase precision by breaking wooden boards or tiles.

Weapons Training:

Learn the Bo Staff, Arnis, and Nunchaku.

Who's It For?

Everyone! The Taekwondo Program welcomes participants of all age brackets. From youngsters starting at three to seniors in their sixties and seventies – everyone can be a part of this transformative journey. Your initial skill or fitness level isn’t a barrier; our trainers will guide you through the process. Start as a White Belt without any previous martial arts exposure. Our program values attitude as much as aptitude, resonating with IMPACT’s core belief: “Strive relentlessly to be your finest self”. If you’re geared up for hard work and possess a proactive mindset, the Taekwondo Program awaits you.

Path to Black Belt

Our meticulously designed Taekwondo Program aims to steer you towards achieving your Black Belt in approximately four years, contingent upon fulfilling all syllabus requirements.

Kenpo Karate is more than just a physical discipline; it teaches martial artists to seamlessly adapt, anticipate, and respond.

Recognized globally for its unparalleled self-defense capabilities, Kenpo seamlessly integrates elements from traditional Japanese and Chinese Martial Arts.

IMPACT Kenpo Program

Our IMPACT Kenpo Program is an esteemed extension program tailored for teens and adults. Ideal for those eager to elevate their martial arts prowess, master pragmatic self-defense techniques, or delve into a new discipline. We proudly associate with the apex international bodies, including Kenpo Karate and the International Modern Martial Arts Federation (IMMAF).

Depending on participation, our program’s structure adapts. With substantial numbers, we initiate a standalone certification program tailored for intermediate and senior belts, spanning around 2 years. Presently, our comprehensive program aligns with our core training, extending the certification timeline to approximately four years while retaining foundational practices. Upon culmination, members earn their internationally recognized Kenpo Black Belt.

Kenpo Program Logo

Our logo encapsulates the dual cosmic forces of yin and yang, fundamental to martial arts. Symbolized by the tiger and dragon, it represents the contrasting facets of combat: hard and soft, mind and body, agility and power, and offense and defense.

Kenpo Program Structure

Starting from the foundational White Belt, our program welcomes all, irrespective of prior experience. Encompassing students from varied ranks, you’re assured to find peers at your skill level. The Kenpo journey at IMPACT isn’t just about training; it’s about the spirit of training. True to IMPACT’s core philosophy, “Strive relentlessly to be your finest self”, it’s your passion and commitment that determines your readiness for the Kenpo journey.

Kenpo Uniform and Belt System

Engaging in the standalone Kenpo program mandates a distinct black uniform, adorned with badges from our affiliated bodies, Kenpo Karate, and IMMAF. Participants in the abbreviated program continue with the standard IMPACT uniform but progress through the unique Kenpo Belt ranking, in addition to the Taekwondo Belt system.

IMPACT ELITE COMPETITION – SPARRING & POOMSAE. Discover Martial Arts Excellence at IMPACT – Two Paths, One Goal:

Explore the world of martial arts through IMPACT’s Elite Competition Program, offering two thrilling disciplines: Sparring and Poomsae. Tailored to all ages and skill levels, our elite training promises growth, challenge, and mastery.

Olympic Style Sparring – Sport of Precision and Passion

Dive into Gyeorugi, the tactical Olympic-recognized discipline that’s both safe and exhilarating. With age-specific categories and modified rules, challenge yourself and grow with our dynamic sparring sessions.

Master the Art of Competition Poomsae

Test your skills with Poomsae, balancing focus, power, coordination, rhythm, and tempo. Embrace the core of Taekwondo and explore various events like Individual, Pairs, Team Poomsae, and more.

Challenging Training Without Competing

Not up for competition? No problem! Our Elite classes (both Sparring and Poomsae) take you to new heights, letting you feel the excitement of competition training without the pressure of competing.

Competition Specific Training – Your Pathway to Success

Whether you’re eyeing local clubs or the Olympics, we provide a comprehensive pathway, including:

Safe Environment:

Ensuring fun, skilled experiences in both Sparring and Poomsae.

Proven Track Record:

Exceptional success in producing champions across decades.

Expert Coaching:

International coaches to safely challenge you.

Holistic Development:

Physical, technical, tactical, and mental training with a balanced life approach.

Key Training Areas & Benefits of High-Performance Training:

We cover physical, technical, tactical, and mental aspects, fostering skills like strategic planning, resilience, stress management, and leadership abilities.

Differences Between Sparring and Poomsae:

Sparring:

Focuses on efficient movement patterns, coordination, effective attacking, and applying skills during fights.

Poomsae:

Emphasizes the mastery of stances, blocks, punches, kicks, and includes unique events like Family, Freestyle Poomsae, and Martial Art Tricking.

IMPACT's Elite Programs – Where Champions are Made:

Whether you’re drawn to the precision of Sparring or the harmony of Poomsae, or just seeking growth without competition, our Elite Program is calling your name. Join IMPACT and take your step towards greatness.

MASTERY PROGRAM – SPARRING & POOMSAE. Elevate Your Martial Arts Skills

Whether you’re on the path to your first black belt or aiming for the next, IMPACT’s Mastery Program is designed to take your abilities to the next level. For kids, teens, and adults, our exclusive, invitation-only program provides the advanced training needed to excel.

Specialized Black Belt Classes for Advanced Training

Once you have achieved your black belt, you’ve established a strong foundation in martial arts principles. IMPACT’s Mastery Program takes you further, emphasizing in-depth knowledge and hands-on experience.

Train in a vibrant environment alongside fellow black belts, all working to sharpen their skills at an advanced level. Learn, grow, and become the black belt you aspire to be with our advanced curriculum and specialized skills.

Skills You'll Master in IMPACT’s Program Include

Advanced Self Defense Techniques
Mastery of Weaponry
Focus and Power in Board Breaking
Technical Board Breaking Excellence
Free Sparring and Training Aid Drills
Senior Pattern Proficiency
Advanced Hand Techniques and Self Defense Complexes
Comprehensive Terminology and Exams Preparation

Mastery Demonstration: A Showcase of Excellence

The Mastery Program reaches its climax with a team demonstration at the conclusion of each cycle. Here, senior belts get the opportunity to showcase their specialized skills, providing a deeper, in-depth display of martial arts mastery. Witness the culmination of all that’s been learned and celebrate the achievements in martial arts excellence.

IMPACT’s Mastery Program isn’t just about reaching the next belt; it’s about discovering a new dimension of your martial arts capability. Engage with us and embark on a journey of self-discovery, skill development, and true mastery. Whether you’re preparing for your first black belt or aiming higher, our Mastery Program is tailored to help you achieve your very best. Join us and make an IMPACT today.

IMPACT BOOTCAMP – Get Fit, Strong & Flexible!
Join the IMPACT Bootcamp – Your Ultimate Fitness Destination!

IMPACT BOOTCAMP

Looking to elevate your fitness, strength, and flexibility?
Seeking guidance to forge a healthy lifestyle?
Already fit but crave to reach the next level?

The IMPACT Bootcamp is our exclusive summer holiday fitness program, conducted annually in January. Spanning 3-4 invigorating weeks, this comprehensive physical conditioning program promises to get you in shape for the new year. Catering to all – beginners, intermediates, and advanced fitness enthusiasts – the Bootcamp offers:

Fitness enhancements during the term break
Cardio and endurance development
Strength training and flexibility boosting
HiiT exercises for intense fitness
Better body Composition or maintenance programs
Goal-setting and time-management insights
Nutrition and healthy eating habit guidance
A supportive environment to challenge yourself!
* Fitness * Strength * Flexibility *

Who's Eligible for Bootcamp?

IMPACT’s Bootcamp welcomes everyone! It’s more than a Martial Arts program – it’s your pathway to achieve fitness goals, guided by international and national accredited coaches training elite athletes, parents, and beginners alike.

Tailored Classes be Level

With varied levels of fitness and experience, our Bootcamp classes are designed to meet individual needs:

Beginners: Step into fitness
Intermediate: Enhance your strength
Advanced: Unleash your potential

Nutrition Workshop

Partnering fitness with nutrition, IMPACT’s Bootcamp features workshops from qualified dietitians and nutritionists. Whether aiming to lose or maintain weight, acquire the knowledge and skills to take charge of your health.

Come, be a part of IMPACT Bootcamp – a dynamic holiday program that prepares our existing members for upcoming classes and invites newcomers to experience regular fitness training. It’s more than a workout; it’s a lifestyle transformation! Explore now and set the pace for a healthier year ahead!”

Practical Self-Defense Seminars – Empowerment Through Simplicity and Effectiveness!

Welcome to our Practical Self-Defense Seminars, where we believe in the power of simplicity and effectiveness. Our program is more than just a training course – it’s an empowering journey designed to build confidence and resilience.

With an emphasis on practical techniques that are both achievable and fun, we foster an environment where everyone, regardless of experience, can learn to protect themselves and feel a renewed sense of empowerment.

Practical Seminars – Building Confidence Through Achievable Techniques

Our unified seminars provide a nurturing environment where students can explore these styles at their own pace. The curriculum is tailored to enhance your self-defense skills with a focus on practicality, achievable techniques, and personal growth. A positive attitude, willingness to train, and desire to be your best are key indicators that you’re ready for our Practical Self-Defense Seminars.

The Benefit of Combined Training

Harnessing the strengths of Hapkido, Kyusho Ju-Jitsu, and Kenpo Ju-Jitsu, our seminars offer a unique opportunity to learn simple yet effective self-defense techniques. Whether you’re a martial artist looking to broaden your skill set or a newcomer eager to gain confidence, this program caters to all.

Hapkido – Mastering Minimal Force

Hapkido, a Korean martial art, is about using minimal force to overcome a stronger adversary. Its practical self-defense techniques, like joint locks and non-resisting movements, make it suitable for all ages and body types, promoting the philosophy of positioning over brute strength.

Kyusho Jitsu – Understanding the Body’s Weak Points

Kyusho Jitsu trains you to target the body’s anatomically weaker areas. By understanding these pressure points, you’ll learn to use precision over power, developing techniques that are as effective as they are simple. This approach demystifies advanced martial arts knowledge, making it accessible to everyone.

Kenpo Ju-Jitsu – Adapting and Flowing Like Water

Kenpo Ju-Jitsu offers a dynamic blend of fluid hand strikes and grappling techniques. It embodies the philosophy of adaptation and continuous motion, encouraging students to flow like water and respond intuitively to various situations.

Affiliations and Recognition

Presenters and instructors are internationally qualified and hold certification in the above disciplines.

Unleash your potential with our Practical Self-Defense Seminars. Experience the synergy of Hapkido, Kyusho Ju-Jitsu, and Kenpo Ju-Jitsu in a caring, approachable setting.
Visit our school today to embark on a transformative journey where self-defense is achievable, empowering, and enjoyable.

Call Us Today!

Extension Programs and Seminars

A little bit extra

Taekwondo, a revered Korean martial art, embodies discipline and empowers both the mind and body.

About Taekwondo

Benefits:

IMPACT Taekwondo Program

Our Syllabus Covers:

Basic Techniques:

Self-Defence:

Sparring:

Patterns:

Board Breaking:

Weapons Training:

Who's It For?

Path to Black Belt

Excited to Start?

Discover YOUR Martial Arts JOURNEY with a FREE Class Today at IMPACT!

PRIVACY STATEMENT

Discover Martial Arts with a FREE Class Today at IMPACT!

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